Episode #21: Listeners Ask Questions about Mindfulness for Anxiety, OCD and Other Stuff - Therapy & Counseling for OCD & Eating Disorders

Happy Halloween everyone! It’s one of my favorite months and I LOVE that everyone is so willing to be afraid on this special day. Let’s all commit to being willing to be scared/afraid/anxious every day, shall we?

This episode is a little different to the normal format. Today, I answer questions from Your Anxiety Toolkit listeners about anxiety, OCD, Mindfulness and appropriate treatment for certain disorders.

Questions include:

How to manage Postpartum OCD (including thoughts of hurting our children)
How to help someone with Scrupulocity or Moral Obsessions (including fear of offending God or sinning)
How to help a son with OCD and Tic Disorder
How to manage thoughts about Death

GREAT, GREAT QUESTIONS! I hope my answers were helpful

Have a wonderful day everyone!

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