Anxiety disorders are the most common psychiatric illnesses affecting children and adults, according to statistics from the Anxiety And Depression Association of America (ADAA.org). Approximately 40 million American adults suffer from anxiety disorders with only one-third of those receiving treatment. Learn more 
Obsessive Compulsive Disorder (OCD) involves obsessions AND compulsions. An obsession is an intrusive and unwanted thought that creates significant anxiety and discomfort. A compulsion is an overt or covert behavior done in attempt to reduce the discomfort of intrusive thoughts and feelings. 
It is estimated that approximately 2-5% of the general public suffer from trichotillomania and approximately 5% from skin picking. Unfortunately, very few health and mental health professionals are educated and trained about effective treatment for these Body Focused Repetitive Disorders. 
Eating Disorders have the highest mortality rate of any mental illness with at least one person dying every 62 minutes as a direct result of an eating disorder, according to statistics by National Association of Anorexia Nervosa and Associated Disorders (ANAD.org). In the United States, at least 30 million people of all genders and ages suffer from an eating disorder. 
Kimberley Quinlan, LMFT
Licensed Marriage and Family Therapist
(#78448)
Kimberley is dedicated to providing outstanding therapy and counseling for those with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorders. Kimberley is also passionate about advocating for those with Mental Health Disorders. Kimberley is dedicated to ongoing advocacy and education within the community for OCD, Eating Disorders and BFRB’s.
Meet Kimberley Quinlan
Rebecca DeLeon, LMFT
Licensed Marriage and Family Therapist
(# 95076)
Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. (more…)
Meet Rebecca DeLeon
Candice L. King, LMFT
Licensed Marriage and Family Therapist
(#126929)
Candice is a Licensed Marriage and Family Therapist with several years of experience providing counseling to diverse populations. She achieved her Bachelor of Arts in Psychology from California State University Channel Islands and a Masters of Arts in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. Candice has worked extensively with children, adolescents, and transitional-age youth (18-26), as well as adults, couples, and families.
Meet Candice L. King
Melissa Martin, LMFT
Licensed Marriage and Family Therapist
(#91285)
Melissa is a Licensed Marriage and Family Therapist and earned her degree from Phillips Graduate Institute. She has been working in the mental health field for over 12 years and is passionate about working collaboratively with her clients to utilize their strengths to overcome obstacles to living their authentic life. (more…)
Meet Melissa Martin
Alex Diemer, AMFT
Associate Marriage and Family Therapist
(#153345)
Alex is an Associate Marriage and Family Therapist with a focus on treating OCD and anxiety disorders. She earned her bachelor’s degree in Communications from the University of Southern California and her master’s in Clinical Psychology from Pepperdine University. (more…)
Meet Alex Diemer
Lacey Yukelson, AMFT
Associate Marriage and Family Therapist
(#143234)
Lacey is an Associate Marriage and Family Therapist with over a decade of experience supporting individuals with OCD and anxiety-related disorders. Originally from Philadelphia, she has worked across diverse clinical settings, including schools, outpatient programs, residential centers, and inpatient facilities. (more…)
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Michele Audish, AMFT
Registered Associate Marriage and Family Therapist
(#153283)
Michele is a Registered Associate Marriage and Family Therapist with a passion for treating OCD and anxiety disorders. She has a bachelor’s degree in Psychology from UCLA and a master of science degree in marriage and family therapy from CSUN. She has years of experience working with OCD through an ERP and ACT lens in both a clinic and private practice setting. She has experience working with adults, teens, families, and children. She recognizes that OCD can impact people of all ages and backgrounds and is passionate about treating OCD in everyone.
Meet Michele Audish
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In this episode, I share a powerful mindset shift that helps you stop performing in social situations and start connecti
ERP at Home: How to Build an Exposure Plan Without a Therapist | 474
In this episode, I walk you step-by-step through how to build your own exposure and response prevention (ERP) plan so yo
