About Rebecca DeLeon

Licensed Marriage & Family Therapist

Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives.

Rebecca is highly trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure Response Prevention (ERP) for OCD and OCD-related disorders. She has worked with clients with depression, anxiety, relationship strain, stress, and those on the Autism Spectrum.

Rebecca helps her clients gently when they feel stuck, encouraging them to explore new perspectives and consider different approaches. She emphasizes the value of simple coping skills during times of distress, such as deep breathing exercises or mindfulness techniques, which she believes can provide clarity and calmness in challenging moments.

Additionally, Rebecca guides individuals in developing effective communication strategies, emphasizing clarity, empathy, and active listening as essential tools for building meaningful connections. Her approach is meeting clients where they are at while gently pushing for change.