Specialties

Anxiety disorders are the most common psychiatric illnesses affecting children and adults, according to statistics from the Anxiety And Depression Association of America (ADAA.org). Approximately 40 million American adults suffer from anxiety disorders with only one-third of those receiving treatment. Learn more

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Who We Treat

Our Team

Each of our therapists are highly trained in the treatment of OCD, Anxiety Disorders, Body-focused repetitive behaviors and Eating Disorders.  We care deeply about your well-being and are honored to be a part of your recovery journey.

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Latest News & Podcasts

How to be patient and calm when anxious

How to Stay Patient (and Calm) When Anxious | Ep. 405

If you want to learn how to stay patient and calm when anxious, you’re in the right place. But let’s address the ele
How to stop the panic cycle

How to Break the Panic Cycle | Ep. 404

“Have you ever been caught in a panic attack that seemed to come out of nowhere, leaving you feeling trapped, over
Stop trying to stop emotions image of Kimberley Quinlan

Trying to Stop Emotions is Slowing Down Your Anxiety Recovery | Ep. 403

Emotions are part of the human experience, and yet, many of us spend a significant amount of time trying to avoid or con