Specialties

Anxiety disorders are the most common psychiatric illnesses affecting children and adults, according to statistics from the Anxiety And Depression Association of America (ADAA.org). Approximately 40 million American adults suffer from anxiety disorders with only one-third of those receiving treatment. Learn more

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Who We Treat

Our Team

Each of our therapists are highly trained in the treatment of OCD, Anxiety Disorders, Body-focused repetitive behaviors and Eating Disorders.  We care deeply about your well-being and are honored to be a part of your recovery journey.

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Latest News & Podcasts

5 Types of OCD Compulsions

5 Types of OCD Compulsions | Ep. 399

There are five crucial types of OCD compulsions, and today, we will go through each one and provide actionable strategie

Foods That Increase Anxiety (and Foods That Help with Anxiety) – with Heather Lilico | Ep. 409

 In this episode, holistic nutritionist Heather Lilico shares practical insights on how food choices can help mana
How to Overcome the Fear of Medical Procedures (A Therapist's Guide)

How to Overcome the Fear of Medical Procedures (A Therapist’s Guide) | Ep. 408

In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing th